pena
pena is one of the top Sport/Fitness influencer in United States with 8295 audience and 10.39% engagement rate on Instagram. Check out the full profile and start to collaborate.
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One more collegiate nationals recap: • Sq:430kg/948lbs. B:222.5kg/491lbs. D:322.5kg/711lbs. 8/9 with a 975kg total • Really happy with my last meet as a warrior with pr’s on pretty much everything. I’m overall happy with my performance even despite a missed third bench off of a lockout call ????♂️. All in all it was a really fun meet and I enjoyed the whole experience of this meet. 4x collegiate nats champ and 4x team titles in my career is a pretty solid resume if you ask me ????♂️???? couldn’t have asked for a better experience and team to do it with. • Well there are so many sappy things I can say about lifting for midland these last 4 years but I’m just thankful for all the awesome people I’ve met over these years, truly friends I’ll hold onto for a lifetime. I can’t wait to see the next steps in everyone’s lives and all the exciting stuff yet to come from @midlanduniversitypowerlifting ???????? and all the amazing lifters with time to grow. Never stop the progress ????????.
2025-11-20
1196
1196
805 for an awkward single???? 705 for some 4’s breaking my belt back in????♂️ • Don’t really have a plan rn so kinda just winged this going into today and still ended up alright I guess ????♂️. Putting the belt on today felt way more foreign than I anticipated so my top single looks super awkward despite it feeling really easy as far as the weight and actual squat goes ???? I think my body still wanted to pause it so it’ll take sometime to get used to that again as well lol. • As always @pr_breaker kept me in the game today with some bomb preworkout despite my lack of focus ????♂️????????
2025-11-20
1100
1100
804x2 beltless pauses sqwaats ???????? 474x2 pause benches ???????? • Turned the big 22 today so had some fun with all my training and with friends????????. Big thanks to @kyle_projectstrength for the awesome video of squats, it made me feel all professional even though I was being a dork ????. • Workout was even more hype today thanks to @pr_breaker preworkout and that fly tee I got on ????????.
2025-11-20
902
902
Meet recap thing: Sq:420kg/925lbs. Wanted more but second moved too slow to warrant the jump I wanted will fix and make my way to 455kg ???? B:230kg/507lbs. Finally broke 500 so really excited about it can’t wait to bench big again ???? DL: 310kg/683lbs. We’ll still no consistency on dead’s even though they moved decent through prep so kinda bummed but got a nice long deload to fix it. Total: 960kg/2113 Lbs. one step closer to that 1000kg total and excited to get back to work for it ???????? • @pr_breaker really helped me bring the hype with some awesome preworkout and other supps so hit them up for that good stuff ???????????? #prbreaker
2025-11-20
1271
1271
793x2 beltless pause squats Also @wreck_it_rouska & @sean.712 for my prime time spotters making this feel even easier ???? we let that dawg out today ???????????? 628 2x8 regular cuz ????♂️ • I may just leave my belt at home forever at this point. Been in PR territory for awhile now for these pause squats and they are still moving rather well so don’t know when I’m going to stop either ????♂️. Having a lot of fun training rn and just excited for the next day to come. • @pr_breaker has been a huge part of my training lately and as the name suggest a lot of pr’s are being broken rn ????. One of the best preworkouts on the market rn and if you use code Pena10 you can save a little change too! ????????
2025-11-20
784
784
475x3 425 3x6 (not represented ????♂️) Finally got around to my bench feeling pretty nice and excited to actually try and peak my bench soon as well. Having a lot of fun training lately and it shows in how the weights moving ????????. • @pr_breaker has been a huge source of energy that I need during my workouts and their preworkout tastes amazing so that’s a big plus ????????????.
2025-11-20
475
475
Sq: 776x1 pause beltless ????♂️ 646x SIKE!!! B: 365 3x10 CG today ???? Feeling great and weights moved well today so pretty happy right now. @pr_breaker got my body moving today and it feels amazing!!
2025-11-20
782
782
782x2 pr pauses betless things ????♂️ • Hey @obieasaurus I didn’t mess it up today ???? • Been taking a little more time than usual between squat sessions and it’s been paying off pretty well so far. Can’t wait to hit a real block and find out what I can really do. • @pr_breaker makes some of the best preworkout on the market and if you use code pena10 you can save some change too ????
2025-11-20
728
728
Pause squats????♂️: 735x1 635 4x4 Had fun with these the other day and feeling pretty good going forward into a new block head into raw nats this year ????????
2025-11-20
700
700
